Whole30 Approved Korean Beef Bowl – Clean Coach Carly

Whole30 Approved Korean Beef Bowl

The best thing for me about fall approaching is the food. In the summer, it gets hot outside. And it can be a butt-kicker sometimes to find recipes that aren't so heavy that they'll make you sick in the heat. Salads are great, but sometimes we need a little something extra to, well, beef them up. The change in seasons couldn't be more perfect for this recipe for a Whole30 Approved Korean Beef Bowl. Now, this bowl isn't a salad by any means, but feel free to beef (I'm sorry, last time I swear) up this recipe with a handful per serving of your favorite Whole30-friendly greens.

Now, just a note about this recipe. It calls for sesame oil, and while seed oils are technically banned on Whole30, sesame oil is not, but the Whole30 Gods would like you to limit your use of it as much as possible. So just keep that in mind and go easy on it, will ya? Enjoy the recipe!

Whole30 Approved Korean Beef Bowl

Total Time: 20 minutes

Serves: 4

Ingredients

1 pound

grass-fed ground beef

3

garlic cloves minced
1/4 cup coconut aminos

2 tsp 

sesame oil

1/4 tsp

ground ginger

1/4 tsp

crushed red pepper flakes

1/4 tsp

pepper

Directions

`1. In a large skillet, cook the ground beef and garlic, breaking it into crumbles over medium heat until no longer pink.

2. In a small bowl whisk brown sugar, soy sauce, sesame oil, ginger, red pepper
flakes, and pepper. Pour the mixture over the ground beef and let simmer for
another minute or two.

3. Transfer the mixture to a bowl and serve hot!

Note here: Add in a handful of your favorite greens for a little more satiety!

 

 

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