'Hack With Me: Cold Plunge Edition – Clean Coach Carly

'Hack With Me: Cold Plunge Edition

Let's get Bio-Hacking! Today's self-care tip is a little more on the...unusual side. Watch this video for the science behind cold plunges and first-timer tips for all you arctic seals out there. 


Plus, check out this graphic for the need-to-know on cold plunging for all you beginner-bio-hackers!

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