Carly's Tart Cherry Wassel – Clean Coach Carly

Carly's Tart Cherry Wassel

In case you missed the memo, cherry juice is PACKED with nutrients. This low in calorie treat has become a favorite base for punch and holiday drinks. Some of the health benefits that have been linked to drinking cherry juice regularly include:

  • Increased strength
  • Reduced muscle soreness
  • Improved sleep
  • Improved cognitive function 
  • Reduced inflammation 

This recipe for a tart cherry wassel (wassail) has become a household staple. Not only do we love the benefits of the cherry juice, but the spices are also proven anti-inflammatory superheroes, making this the perfect winter recipe for anyone with chronic pain or inflammation. Did I mention it's also delicious?

Cheers to your health, friend! 

What You'll Need

  • 4 star of anise pods
  • 1 tablespoon whole cardamom pods
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground nutmeg
  • 1 tablespoon whole black peppercorns
  • 32 ounces organic tart cherry juice
  • 4 cups water
  • orange peel 
  • cinnamon sticks

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